Some more healthy food cooking for your taste pleasure. This time, we’re going to do Merluza a la Gallega (or Hake Galizian style). I personally find hake quite tasteless, so it needs to have some kind of sauce or something that gives it more taste, so the a la gallega part is the way to go.
You need (for 2 people):
- 1 onion
- Hake filets. They can be frozen, as in my case, but of course, it’s probably better if you buy them fresh:
- Hot Paprika:
- Potatoes
And here’s how to do it:
- Boil the potatoes with their skins:
- Chop the onion and fry it:
- Once the potatoes are soft (don’t touch them, just try with a fork 🙂 ), peel them and cut them into slices:
- Once the onion is poached, put half a spoon of floor and fry. This is for making the sauce thicker:
- Then, put the potato slices all over and pour some paprika all over:
- Then put the hake filets:
and cover with water
- Final step is to just wait until the hake is soft:
And these easy steps (it will take less than 1 hour to do it, and this is counting the time the potatoes need to be boiled down, which is quite long, during which you can continue hacking 🙂 ) make for some healthy food:
